RETREAT YOU: RESTORE, REJUVENATE & REWRITE YOUR STORY FROM THE INSIDE OUT

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Are your old stories and habits holding you back from your best expression of yourself? Are you ready for a restorative pause, support, and new set of tools to rewrite your story from the inside out?

In this weekend retreat, we will inventory our deep longing for fulfillment. We will explore the habits and stories that are holding us back, curiously listen to our hearts, learn about the mind through conversation, yoga, art, music, Ayurveda, mindfulness practices, meditation and even a little neuroscience.  We will then identify tools and build strategy to embrace powerful habits and stories that reflect our sense of purpose and passion in our everyday lives, work and relationships.

This retreat will take place on the beautiful banks of the Guadalupe River in New Braunfels near Historic Gruene.  The property is complete with lodging, a yoga studio for gathering, sprawling pecan trees and dozens of outdoor nooks ideal for journaling and taking in the land’s natural beauty.

Retreat facilitators, Kristen Miciotto, LPC and Wendy Colonna, Musician & Creative Career Coach work as a team to facilitate meaningful, purpose-led retreats for people with a deep heart calling who are ready to live a whole-hearted story.

Hosts Sunshine Farris, Yoga and Shine & Brian Keeth, Upsidedown Turtle

Special Guest Natalie Hain, Yoga and Ayurveda

Lodging options Available when purchasing ticket.

Please contact us for rooming options and groups traveling together.

Scholarships, Work/Trade available

Contact Email: sunshinefarris3@gmail.com

Phone: 832-495-9151 (text as well)